Contraindications

• None known.

Feature Summary

The benefits of broad-spectrum vegetarian nutritional supplementation are only now starting to appear in scientific studies. A multiple vitamin and mineral supplement may close the nutritional gaps in our daily diet and may stimulate our immune system to ward off diseases. From these studies it is becoming clear that taking a multiple vitamin and mineral may prevent many chronic degenerative diseases, including heart disease, osteoporosis, and Alzheimer's disease as well as help boost immune function and increase brain function.

Every day your body requires the necessary building blocks of nutrition. It is virtually impossible to get everything that your body requires from diet alone. In this era of modern living, you simply cannot afford not to take a high quality multiple vitamin and mineral formula. Stress, environmental pollution, second-hand cigarette smoke, and many other factors increase nutrient requirements, especially for antioxidant nutrients like vitamins C and E, selenium, and carotenes. Furthermore, there is evidence that when we take optimal levels of essential nutrients it enhances the body's healing mechanisms and overall physiological functions.

Ingredients

Each tablet contains:
Beta-carotene....................................................6000 mcg (10,000 IU)
Vitamin D3 (cholecalciferol) .......................................10 mcg (400 IU)
Vitamin B1 (thiamine hydrochloride)...........................................50 mg
Vitamin B2 (riboflavin)...............................................................50 mg
Niacinamide ..............................................................................50 mg
Vitamin B6
(Pyridoxine hydrochloride)..........................................................50 mg
Vitamin B12 (cyanocobalamin)..................................................50 mcg
Pantothenic acid
(Calcium-d-Pantothenate)...........................................................50 mg
Folic acid (folate)..........................................................................1 mg
Biotin........................................................................................50 mcg
Vitamin C (ascorbic acid)..........................................................200 mg
Vitamin E (d-alpha tocopheryl acid succinate)................ 67 mg (100 IU)

Minerals:
Calcium (HVP* chelate)............................................................125 mg
Magnesium (HVP* chelate).........................................................50 mg
Iron (ferrous fumarate).................................................................10 mg
Potassium (citrate).......................................................................10 mg
Zinc (citrate)................................................................................10 mg
Manganese (citrate).......................................................................1 mg
Iodine (Ascophyllum nodosum) (whole plant).............................0.1 mg
Chromium (HVP* chelate).........................................................25 mcg
Molybdenum (citrate).................................................................25 mcg
Selenium (HVP* chelate)............................................................25 mcg

Lipotropic factors:
Choline bitartrate..........................................................................50 mg
Inositol.........................................................................................50 mg
DL-methionine.......................................................................... ...50 mg
*HVP: Hydrolyzed Vegetable Protein

Non-medicinal ingredients:
Para amino benzoic acid...............................................................50 mg
Citrus bioflavonoids......................................................................50 mg
Hesperidin....................................................................................10 mg
Betaine hydrochloride...................................................................50 mg
Papain..........................................................................................10 mg

Non-medicinal Ingredients

Microcrystalline cellulose, croscarmellose sodium, coating (sodium carboxymethylcellulose, dextrin, dextrose, lecithin, sodium citrate), vegetable grade magnesium stearate (lubricant).

Recommended Adult Dose

1 tablet daily a few hours before or after taking other medications, or as directed by a health care practitioner.