Innovite Perfect Weight Canada by Jordan Rubin - Paperback

Jordan Rubin’s Perfect Weight America is built upon the idea that everyone has a perfect weight. That weight may not be the number you see on your bathroom scale, and it may not be the same weight as your sister or best friend. Instead, there’s a perfect-sized YOU just waiting to be discovered, and the Perfect Weight America program will help you get there

he author of the New York Times best seller The Maker's Diet is back with an approach to weight management that addresses the whole person: body, mind,emotions, and spirit. As our obesity statistics reach epidemic rates, Americans want information that will help them stay healthy and look and feel great.

Jordan Rubin presents the answer in this holistic approach that will help readers: Eat for their body type, age, gender, and maximize regional nutrients while reducing calories Eliminate toxins inside and outside the body Learn simple steps to live a green lifestyle

Readers will also have access to the Perfect Weight America online health community. By filling out the personal health assessment online, readers will receive their very own online personal health coach who will provide them with customized eating and lifestyle plans. Tracking progress and receiving encouragement and support, as well as recipes, video demonstrations of exercises, and many other online features will help readers reach and maintain their perfect weight.